Fried Orange Chicken Rice
A deliciously satisfying twist on a classic dish, this Fried Orange Chicken Rice is perfect for those seeking a high-calorie, protein-packed meal. Bursting with vibrant flavors and tender chicken, this dish is designed to support your weight gain and muscle-building goals while satisfying your culinary cravings. The chicken is marinated in a savory tamari sauce combined with a touch of honey, delivering that crave-worthy orange flavor. The fluffy jasmine rice serves as a hearty base, providing a filling meal that is also rich in nutrients. Quick and easy to prepare, this recipe ensures that you can whip up a nutritious dinner in under 30 minutes, making it ideal for busy weeknights or meal prep. Enjoy a flavorful and satisfying meal that celebrates wholesome ingredients and supports your active lifestyle—this Fried Orange Chicken Rice is sure to become a favorite in your kitchen!
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cup (400 grams)
Honey
Recommended Brand: Nature Nate's
Garlic
Minced
Fresh Ginger
Minced
Green Onions
Chopped for garnish
Sesame Oil
Recommended Brand: Kadoya
Red Bell Pepper
Diced
Eggs
Beaten
Steps
Nutrition Facts
Calories per Serving
480
Total Fat
15g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
600mg
Total Carbohydrates
60g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
10g
Added Sugars
0g
Sugar Alcohols
0g
Protein
40g
Calcium
30mg
Iron
2mg
Potassium
750mg
Vitamin A
500mcg
Vitamin C
20mg
Phosphorus
250mg