Buffalo Chicken Dip with Rotisserie Chicken and Low-Fat Ingredients

This Buffalo Chicken Dip is a delicious, high-protein, and low-carb option perfect for health-conscious individuals. Made with tender rotisserie chicken, low-fat cream cheese, fat-free ranch dressing, and a kick of hot sauce, it provides a satisfying flavor that’s ideal for gatherings or meal prep. With the vibrant addition of fresh vegetables like celery and carrot sticks for dipping, this dish is both fun and nutritious. It's designed to be quick and easy to prepare, taking minimal time in the kitchen while still delivering maximum taste. Enjoy this allergen-free dip as part of your healthy eating plan, knowing that it aligns with the principles of the Anti-Inflammatory, Mediterranean, and Volumetrics diets. Perfect for sharing with friends or enjoying as a personal snack, this Buffalo Chicken Dip is bound to become a favorite in your repertoire.

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Rotisserie Chicken

Shredded, skin removed

2 cups

Fat-Free Cream Cheese

Softened

Recommended Brand: Philadelphia

8 ounces

Fat-Free Ranch Dressing

For flavor and creaminess

Recommended Brand: Hidden Valley

1/2 cup

Low-Fat Cheddar Cheese

Shredded

Recommended Brand: Tillamook

1 cup

Hot Sauce

For buffalo flavor

Recommended Brand: Frank's RedHot

1/4 cup

Celery Sticks

For serving

1 cup

Carrot Sticks

For serving

1 cup

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

240

Total Fat

5g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

40mg

Sodium

600mg

Total Carbohydrates

6g

Dietary Fiber

1g

Soluble Fiber

0g

Insoluble Fiber

1g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

36g

Calcium

250mg

Iron

1.5mg

Potassium

300mg

Vitamin A

500mcg

Vitamin C

1mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nut
Wheat
Sesame
Almond
Soy
Legume
Butter
Seed Oil
Basil