High-Protein Blueberry Chocolate Chip Pancakes
These High-Protein Blueberry Chocolate Chip Pancakes are a delightful twist on a classic breakfast favorite, perfect for anyone looking to bulk up and gain weight while satisfying their sweet tooth. Packed with the natural sweetness of juicy blueberries and rich chocolate chips, these pancakes deliver a comforting flavor experience without compromising on nutrition. Made with all-purpose flour, egg whites, and creamy oat milk, they provide a substantial dose of protein to help with muscle building and recovery.
This recipe is designed for quick and easy preparation, allowing you to whip up a delicious breakfast in under 30 minutes. Each fluffy pancake is not only delicious but also calorie-dense, making them an excellent choice for your high-calorie diet. Whether enjoyed as a hearty breakfast or a delightful snack, these pancakes are versatile and can accommodate any topping of your choice. Indulge in the balance of taste and nutrition in every satisfying bite! Perfect for meal prepping or enjoying fresh off the skillet, this recipe will surely become a staple in your kitchen.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
2 pancake (250 grams)
Egg Whites
Liquid or from fresh eggs
Organic Blueberries
Fresh or frozen
Salt
Recommended Brand: Morton
Steps
Nutrition Facts
Calories per Serving
300
Total Fat
10g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
250mg
Total Carbohydrates
40g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
12g
Calcium
30mg
Iron
1.5mg
Potassium
350mg
Vitamin A
0mcg
Vitamin C
2mg
Phosphorus
150mg