High-Protein Blueberry Chocolate Chip Pancakes

These High-Protein Blueberry Chocolate Chip Pancakes are a delightful twist on a classic breakfast favorite, perfect for anyone looking to bulk up and gain weight while satisfying their sweet tooth. Packed with the natural sweetness of juicy blueberries and rich chocolate chips, these pancakes deliver a comforting flavor experience without compromising on nutrition. Made with all-purpose flour, egg whites, and creamy oat milk, they provide a substantial dose of protein to help with muscle building and recovery.


This recipe is designed for quick and easy preparation, allowing you to whip up a delicious breakfast in under 30 minutes. Each fluffy pancake is not only delicious but also calorie-dense, making them an excellent choice for your high-calorie diet. Whether enjoyed as a hearty breakfast or a delightful snack, these pancakes are versatile and can accommodate any topping of your choice. Indulge in the balance of taste and nutrition in every satisfying bite! Perfect for meal prepping or enjoying fresh off the skillet, this recipe will surely become a staple in your kitchen.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

2 pancake (250 grams)

All-Purpose Flour

Regular flour for pancakes

Recommended Brand: King Arthur

1/2 cup

Egg Whites

Liquid or from fresh eggs

1/2 cup

Organic Blueberries

Fresh or frozen

1/2 cup

Chocolate Chips

Use semi-sweet or milk chocolate chips

Recommended Brand: Nestlé Toll House

1/4 cup

Baking Powder

For fluffiness

Recommended Brand: Clabber Girl

1 teaspoon

Salt

Recommended Brand: Morton

1/4 teaspoon

Oat Milk

For creaminess

Recommended Brand: Califia Farms

3/4 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

300

Total Fat

10g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

250mg

Total Carbohydrates

40g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

12g

Calcium

30mg

Iron

1.5mg

Potassium

350mg

Vitamin A

0mcg

Vitamin C

2mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten