Creamy Basil Pesto Cream Sauce
Indulge in the luxuriously creamy texture of our Creamy Basil Pesto Cream Sauce, designed for those aiming to bulk up and gain weight without compromising on flavor. This sauce takes the classic pesto to the next level, offering a high-calorie, nutrient-rich combination that features vibrant fresh basil and smooth cashew cream. It’s loaded with healthy fats from extra virgin olive oil, ensuring it's perfect for post-workout recovery or a hearty dinner. Easily paired with your choice of pasta, this pesto transforms a simple ingredient into a gourmet experience rich in flavor and satisfaction. Quick to prepare in under 15 minutes, this sauce invites creativity—mix in sautéed veggies or your favorite protein to elevate the meal. Enjoy a delicious, high-calorie option that helps fuel your fitness journey while satisfying your cravings for something indulgent. Ideal for meal prepping, this creamy basil pesto sauce is a must-have for anyone looking to enjoy nutritious comfort food that supports their health goals.
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Yield
4 servings
Serving Size
1 cup (250 grams)
Fresh Basil
Packed
Cashew Cream
Blended cashews with water, very smooth
Olive Oil
Extra virgin for flavor
Garlic
Minced
Salt
To taste
Black Pepper
Freshly ground, to taste
Lemon Juice
Freshly squeezed for brightness
Steps
Nutrition Facts
Calories per Serving
500
Total Fat
45g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
41g
Polyunsaturated Fat
2g
Cholesterol
10mg
Sodium
300mg
Total Carbohydrates
15g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
10g
Calcium
150mg
Iron
1mg
Potassium
400mg
Vitamin A
700mcg
Vitamin C
5mg
Phosphorus
150mg