Blackened Salmon with Garlic Herb Quinoa and Spinach Salad

A nutrient-dense, high-calorie meal designed to support weight gain and muscle building, featuring perfectly blackened salmon fillets that deliver rich flavor and healthy fats. This dish is complemented by a garlic herb quinoa that serves as a hearty, carbohydrate-rich side, packed with protein and fiber. Accompanying the salmon and quinoa is a fresh spinach salad, bursting with cherry tomatoes, for a refreshing contrast and valuable micronutrients. This recipe is quick to prepare, making it ideal for busy individuals looking to meal prep without compromising on health or taste. Each component harmonizes beautifully to create a satisfying and balanced plate, perfect for fueling your fitness journey while introducing exciting flavors inspired by Korean cuisine. Enjoy the delightful interplay of textures and tastes, and feel good about nourishing your body with wholesome ingredients.