Spicy Korean BBQ Salmon Bowl

A satisfying and nutrient-dense meal that showcases the bold, vibrant flavors of Korean cuisine while supporting your muscle-building goals. The Spicy Korean BBQ Salmon Bowl features tender, protein-rich salmon paired with fresh zucchini noodles, providing a low-carb alternative to traditional pasta. A creamy avocado sauce adds healthy fats and richness, making it perfect for those looking to bulk up. This dish is designed for convenience and can be prepared in under 30 minutes, making it ideal for busy individuals seeking balance in their diet. With the spicy kick of gochujang and the umami of coconut aminos, every bite is a delightful explosion of flavors. The addition of fresh green onions and sesame oil elevates the dish, ensuring it is both delectable and visually appealing. Customize it further with your choice of vegetables to enhance its nutritional profile. Whether you're on a fitness journey or just in search of a delicious meal, this Spicy Korean BBQ Salmon Bowl is a dynamic way to enjoy wholesome ingredients that fuel your body and satisfy your taste buds.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (500 grams)

Salmon Fillets

Fresh or frozen, skinless

2 fillets (about 6 ounces each)

Zucchini Noodles

Spiralized

4 cups

Avocado

Ripe

1 large

Coconut Aminos

Soy-free substitute for soy sauce

Recommended Brand: Kikkoman

2 tablespoons

Gochujang (Korean Chili Paste)

Adjust based on spice preference

Recommended Brand: Chung Jung One

1 tablespoon

Garlic

Minced

3 cloves

Green Onions

Chopped

2 tablespoons

Sesame Oil

For added flavor

1 tablespoon

Sesame Seeds

For garnish

1 tablespoon

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

680

Total Fat

35g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

24g

Polyunsaturated Fat

5g

Cholesterol

60mg

Sodium

830mg

Total Carbohydrates

55g

Dietary Fiber

7g

Soluble Fiber

2g

Insoluble Fiber

5g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

34g

Calcium

40mg

Iron

3.5mg

Potassium

1050mg

Vitamin A

150mcg

Vitamin C

6mg

Phosphorus

500mg

This recipe was crafted to avoid the following ingredients:
Nuts
Dairy
Soy
Gluten