Indulge in this Creamy Lemon-Dill Salmon dish, a delightful combination of rich flavors and high-caloric content, perfect for those aiming to bulk up and build muscle. Each tender salmon fillet is infused with a luscious lemon-dill sauce, creating a creamy, aromatic experience that enhances its natural richness. Served over a nutritious bed of zucchini noodles, this meal is not only satisfying but also energy-dense, making it an excellent choice for any weight gain regimen.
The high-quality protein from the salmon, paired with the vegetable noodles, provides a nourishing meal that fuels your body for optimal performance, whether you're at the gym or simply going about your day. Garnished with fresh dill and a splash of lemon juice, this dish presents a vibrant aesthetic while delivering a symphony of flavors. Quick and easy to prepare, it fits seamlessly into a busy lifestyle while introducing new and exciting ingredients. Enjoy a balanced, fulfilling, and delicious meal that’s sure to become a favorite in your healthy eating routine!
10 min
20 min
30 min
4 servings
1 serving (400 grams)
Skin-on recommended for extra flavor
Use pure maple syrup for best flavor
For a gluten-free soy sauce alternative
Minced
Fresh or pre-packaged zucchini noodles
Use extra virgin for best flavor
Chopped
Freshly squeezed for best flavor
Steps
Calories per Serving
600
Total Fat
30g
Saturated Fat
10g
Trans Fat
0g
Monounsaturated Fat
15g
Polyunsaturated Fat
5g
Cholesterol
90mg
Sodium
600mg
Total Carbohydrates
45g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
15g
Added Sugars
0g
Sugar Alcohols
0g
Protein
35g
Calcium
50mg
Iron
2mg
Potassium
900mg
Vitamin A
300mcg
Vitamin C
5mg
Phosphorus
400mg