Jamaican Oxtail Stew for Muscle Gain

A rich and delicious Jamaican Oxtail Stew, perfect for those looking to bulk up and gain muscle. This hearty dish features tender, slow-cooked oxtail simmered in a flavorful broth infused with bold spices and herbs, providing a satisfying and protein-packed meal. Accompanying the oxtail are vibrant vegetables like carrots and onions, which not only enhance the stew's depth but also contribute essential nutrients. This recipe is designed for convenience, allowing for easy meal prep without compromising on flavor or nutrition. Enjoy this warm and comforting stew over a bed of fluffy white rice, making it an excellent choice for your post-workout meal or any time you need a filling, nourishing dish. Suitable for a high-calorie diet, it combines indulgent flavors with wholesome ingredients, ensuring a delightful culinary experience that supports your fitness goals.