Braised Short Rib with Ginger, Garlic, and Carrot Reduction

This braised short rib dish is a protein-packed delight tailored for those pursuing muscle gain while adhering to an anti-inflammatory and kidney-friendly diet. Tender, slow-cooked short ribs are infused with the aromatic flavors of ginger and garlic, creating a rich, savory experience that supports overall health. The base of creamy cauliflower puree adds a nutritious twist, making it a low-carb alternative to traditional sides.

Accompanied by roasted carrots, which provide natural sweetness and vibrant color, this meal is both visually appealing and satisfying. The flavorful ginger-garlic sauce ties all the elements together, enhancing taste without compromising dietary goals. This recipe not only showcases delightful flavors reminiscent of Korean cuisine but also promotes healthy eating habits, ensuring you fuel your body effectively for workouts and daily activities.

Ideal for meal prepping, this dish can be made in batches, allowing you to enjoy nutritious, high-protein meals throughout the week without the hassle of daily cooking. It's perfect for busy lifestyles, offering a healthy, hearty option that supports your journey to improved fitness and well-being.