Grilled Lemon Herb Flank Steak

A protein-packed, low-fat dish perfect for anyone looking to maintain a healthy weight while enjoying rich flavors. This Grilled Lemon Herb Flank Steak recipe is designed to be quick and easy, making it ideal for busy individuals who appreciate simple yet nutritious meals. The flank steak is marinated in a zesty mixture of olive oil and fresh lemon juice, enhancing its natural flavor while keeping the dish light and refreshing. Accompanied by sautéed zucchini and red bell peppers, this meal is not just satisfying but also vibrant, providing essential vitamins and minerals. Great for lunch or dinner, it aligns perfectly with a high-protein and low-fat diet while being free from common allergens. Experience a delicious way to fuel your body and keep your meals exciting, all in under 15 minutes of prep time. This recipe is customizable, allowing you to explore various seasoning options or vegetable sides to suit your preferences, ensuring that you'll return to this dish again and again.

Overview

Prep Time

15 min

Cook Time

15 min

Total Time

30 min

Yield

4 servings

Serving Size

1 serving (300 grams)

Flank Steak

Trimmed of excess fat

1 pound

Olive Oil

Extra virgin

1 tablespoon

Fresh Lemon Juice

Juiced from fresh lemons

2 tablespoons

Garlic Powder

1 teaspoon

Dried Oregano

1 teaspoon

Black Pepper

Freshly ground

1/2 teaspoon

Salt

To taste

1/2 teaspoon

Zucchini

Sliced

1 cup

Red Bell Pepper

Sliced

1 cup

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

280

Total Fat

7g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

5g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

300mg

Total Carbohydrates

6g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

35g

Calcium

20mg

Iron

3mg

Potassium

600mg

Vitamin A

10mcg

Vitamin C

15mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Sesame
Soy
Legumes
Butter
Seed Oils
Peanuts
Sugar
Nuts
Shrimp