Cinnamon Roll Muffins (Gluten-Free, Casein-Free, Sugar-Free)
Introducing our Cinnamon Roll Muffins—a delightful, gluten-free, casein-free, and sugar-free treat that satisfies your craving for sweet pastries without compromising your dietary needs. These muffins capture the warm, comforting essence of traditional cinnamon rolls, featuring a rich cinnamon filling and a light, fluffy texture, all while being entirely allergen-free.
Each muffin is crafted with coconut flour, ensuring it's gluten-free, and enriched with wholesome ingredients like eggs and coconut yogurt, offering a moisture-rich bite that is both satisfying and nutritious. Sweetened with a natural, sugar-free sweetener, they provide a guilt-free indulgence that won't spike your blood sugar levels.
Perfect for brunch, a snack, or even a breakfast on the go, these muffins are quick to prepare and bake in just under 30 minutes. They are ideal for meal prep, giving you a convenient option to enjoy throughout the week. Enjoy them plain, or elevate the flavor with a simple sugar-free glaze for an extra touch of sweetness. These Cinnamon Roll Muffins are a delicious way to bring joy to your health-conscious lifestyle!
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
12 servings
Serving Size
1 muffin (90 grams)
Eggs
Room temperature
Sugar-Free Sweetener (e.g., Erythritol or Monk Fruit Sweetener)
Granulated or powdered
Coconut Yogurt
Unsweetened and dairy-free
Baking Powder
Ensure gluten-free
Ground Cinnamon
Vanilla Extract
Salt
Coconut Oil
Melted and dairy-free
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
7g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
0g
Cholesterol
70mg
Sodium
80mg
Total Carbohydrates
19g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
20mg
Iron
0.5mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
90mg