Healthy Low Carb High Protein Pecan Pie

Name: Healthy Low Carb High Protein Pecan Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 1/2 cups of Almond Flour (Bob's Red Mill); 1/3 cup of Sugar-Free Sweetener (Erythritol or Monk Fruit) (Swerve); 1/4 cup (melted) of Unsalted Butter; 3 large of Eggs; 1 teaspoon of Vanilla Extract; 1/4 teaspoon of Salt; 1 cup (chopped) of Pecans; 1/2 cup of Coconut Flour (Bob's Red Mill)

A satisfying and nutritious take on traditional pecan pie, rich in protein and low in carbohydrates. Perfect for dessert without the guilt!

Overview

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Yield

4 servings

Serving Size

(150 grams)

Almond Flour

Recommended Brand: Bob's Red Mill

1 1/2 cups

Sugar-Free Sweetener (Erythritol or Monk Fruit)

Adjust sweetness to taste.

Recommended Brand: Swerve

1/3 cup

Unsalted Butter

1/4 cup (melted)

Eggs

3 large

Vanilla Extract

1 teaspoon

Salt

1/4 teaspoon

Pecans

1 cup (chopped)

Steps

0 of 7

Nutrition Facts

Calories per Serving

210

Total Fat

18g

Saturated Fat

Trans Fat

Monounsaturated Fat

10g

Polyunsaturated Fat

Cholesterol

125mg

Sodium

150mg

Total Carbohydrates

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

Calcium

30mg

Iron

1.5mg

Potassium

200mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg

Healthy Low Carb High Protein Pecan Pie

Prep Time

Cook Time

Total Time

Yield

Serving Size

Ingredient List

Almond Flour

Sugar-Free Sweetener (Erythritol or Monk Fruit)

Unsalted Butter

Eggs

Vanilla Extract

Salt

Pecans

Nutrition Facts

Healthy Low Carb High Protein Pecan Pie

Prep Time

Cook Time

Total Time

Yield

Serving Size

Ingredient List

Almond Flour

Sugar-Free Sweetener (Erythritol or Monk Fruit)

Unsalted Butter

Eggs

Vanilla Extract

Salt

Pecans

Nutrition Facts