Air Fryer Salmon Bites
A delicious and healthy option for anyone aiming to lose weight while adhering to a gluten-free, casein-free, and anti-inflammatory diet. These air fryer salmon bites are high in protein and low in fat, making them a perfect centerpiece for a nutritious meal. The salmon is seasoned with garlic powder, paprika, and dried oregano, enhancing its natural flavors without added calories.
Served alongside roasted zucchini and asparagus, this dish is vibrant, satisfying, and packed with essential nutrients. The use of fresh lemon juice adds a zesty touch, promoting digestion and adding a refreshing flavor that complements the salmon perfectly. This recipe is quick and easy to prepare, making it an ideal choice for busy weeknights or meal prep. Enjoy the delightful combination of taste and nutrition with these air fryer salmon bites—your new go-to for a healthy, flavorful meal!
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Yield
4 servings
Serving Size
1 serving (150 grams)
Olive Oil
Extra virgin, for drizzling
Garlic Powder
Paprika
For flavor and color
Dried Oregano
Salt
Black Pepper
Zucchini
Sliced for roasting
Asparagus
Trimmed for roasting
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
2g
Cholesterol
50mg
Sodium
350mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
35g
Calcium
30mg
Iron
1.5mg
Potassium
700mg
Vitamin A
500mcg
Vitamin C
10mg
Phosphorus
300mg