Crispy Baked Sweet Potato Fries

Delight in our Crispy Baked Sweet Potato Fries, a perfect side dish that aligns with your health goals while being gluten-free, dairy-free, and sugar-free. These golden fries provide a satisfying crunch and are seasoned with a blend of paprika and herbs, making them both flavorful and nutritious. Sweet potatoes are rich in vitamins, minerals, and fiber, helping to keep you full without compromising your weight loss journey. The dish is allergen-free and designed for those with dietary restrictions, making it an ideal complement to chicken tenders or any main dish. Quick and easy to prepare, these fries can be whipped up in under 30 minutes, making them a convenient choice for busy weeknights. Enjoy these fries as a guilt-free indulgence that delivers on taste without any harmful ingredients, ensuring that you're choosing the right foods for your health and wellbeing.

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

4 servings

Serving Size

1 cup (150 grams)

Sweet Potatoes

Peeled and cut into fries

2 medium

Olive Oil

Extra virgin, for greasing

1 tablespoon

Sea Salt

To taste

1/2 teaspoon

Paprika

Smoked or sweet, according to preference

1 teaspoon

Black Pepper

To taste, freshly ground

1/4 teaspoon

Italian Herbs

Dried blend of herbs like oregano and basil

1 teaspoon

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

150

Total Fat

5g

Saturated Fat

0.5g

Trans Fat

0g

Monounsaturated Fat

3.5g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

27g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

20mg

Iron

0.5mg

Potassium

300mg

Vitamin A

100mcg

Vitamin C

15mg

Phosphorus

30mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils