Crispy Baked Sweet Potato Fries
Delight in our Crispy Baked Sweet Potato Fries, a perfect side dish that aligns with your health goals while being gluten-free, dairy-free, and sugar-free. These golden fries provide a satisfying crunch and are seasoned with a blend of paprika and herbs, making them both flavorful and nutritious. Sweet potatoes are rich in vitamins, minerals, and fiber, helping to keep you full without compromising your weight loss journey. The dish is allergen-free and designed for those with dietary restrictions, making it an ideal complement to chicken tenders or any main dish. Quick and easy to prepare, these fries can be whipped up in under 30 minutes, making them a convenient choice for busy weeknights. Enjoy these fries as a guilt-free indulgence that delivers on taste without any harmful ingredients, ensuring that you're choosing the right foods for your health and wellbeing.
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
4 servings
Serving Size
1 cup (150 grams)
Sweet Potatoes
Peeled and cut into fries
Olive Oil
Extra virgin, for greasing
Sea Salt
To taste
Paprika
Smoked or sweet, according to preference
Black Pepper
To taste, freshly ground
Italian Herbs
Dried blend of herbs like oregano and basil
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
5g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
3.5g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
27g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
20mg
Iron
0.5mg
Potassium
300mg
Vitamin A
100mcg
Vitamin C
15mg
Phosphorus
30mg