Zucchini Noodles with Avocado Basil Pesto
A refreshing and nutritious dish, Zucchini Noodles with Avocado Basil Pesto offers a satisfyingly light yet flavorful meal perfect for maintaining a healthy weight. This gluten-free and lactose-free recipe minimizes calories while maximizing taste, making it an ideal choice for anyone looking to improve their diet. The spiralized zucchini serves as a fabulous and low-carb alternative to traditional pasta, while the creamy avocado basil pesto provides healthy fats and rich flavors. Loaded with fresh tomatoes and optional toasted pine nuts, this dish not only delights the palate but also nourishes the body with vitamins and minerals. Quick to prepare, this meal comes together in under 30 minutes, making it suitable for a busy lifestyle. Ideal for lunch or dinner, feel free to customize with additional vegetables or protein sources to suit your preferences. Enjoy this vibrant and wholesome recipe as part of your journey toward healthier eating and discovering new flavors!
Prep Time
15 min
Cook Time
5 min
Total Time
20 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Zucchini
Spiralized into noodles
Avocado
Ripe
Fresh Basil
Packed
Garlic
Minced
Olive Oil
Extra virgin
Lemon Juice
Freshly squeezed
Salt
Black Pepper
Freshly ground
Cherry Tomatoes
Halved
Pine Nuts
Lightly toasted (optional, omit if allergic)
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
25g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
18g
Polyunsaturated Fat
4g
Cholesterol
0mg
Sodium
250mg
Total Carbohydrates
20g
Dietary Fiber
8g
Soluble Fiber
2g
Insoluble Fiber
6g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
20mg
Iron
1mg
Potassium
600mg
Vitamin A
350mcg
Vitamin C
15mg
Phosphorus
80mg