Gluten-Free, Dairy-Free, Sugar-Free Pumpkin Snickerdoodle Cookies

Enjoy these delightful gluten-free, dairy-free, and sugar-free pumpkin snickerdoodle cookies that are perfect for maintaining a healthy weight! These cookies are moist, flavorful, and free from common allergens, making them suitable for those on a Low-FODMAP and SIBO-friendly diet. With the rich taste of pumpkin combined with aromatic spices like cinnamon and nutmeg, these cookies are not just a treat, but also a nutritious option that satisfies your sweet cravings without the guilt.


This recipe is quick to prepare, ideal for busy individuals looking to indulge in a wholesome snack. Each bite provides a balance of protein and healthy fats, ensuring you feel satisfied while keeping calories in check. Additionally, the use of erythritol allows you to enjoy the sweetness without added sugars, aligning perfectly with your dietary goals. Perfect for sharing or enjoying alone, these pumpkin snickerdoodle cookies can easily become a beloved staple in your healthy eating journey.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

12 servings

Serving Size

1 cookie (50 grams)

Almond Flour

Substitute with sunflower seed flour if allergic to nuts

Recommended Brand: Bob's Red Mill

2 cups

Coconut Oil

Melted

Recommended Brand: Nutiva

1/2 cup

Pumpkin Puree

Unsweetened

Recommended Brand: Libby's

1 cup

Eggs

Room temperature

2 large

Erythritol

Sugar substitute

Recommended Brand: Swerve

3/4 cup

Baking Powder

Gluten-free

Recommended Brand: Rumford

1 teaspoon

Cinnamon

Ground

Recommended Brand: McCormick

1 tablespoon

Nutmeg

Ground

Recommended Brand: McCormick

1/2 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

120

Total Fat

7g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrates

13g

Dietary Fiber

2g

Soluble Fiber

0.5g

Insoluble Fiber

1.5g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

10mg

Iron

0.5mg

Potassium

100mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils