Air Fryer Herb-Crusted Chicken Thighs

A delicious and wholesome dish that aligns perfectly with a high-protein, low-fat, and gluten-free diet while also supporting anti-inflammatory and Mediterranean principles. These Air Fryer Herb-Crusted Chicken Thighs are tender, juicy, and infused with vibrant flavors from garlic, paprika, and oregano, making them a satisfying addition to any meal plan. Paired with roasted zucchini and asparagus, this dish is not only colorful and appealing but also rich in nutrients and fiber. It's an excellent option for those aiming to maintain or lose weight, as it offers a substantial serving of lean protein and fresh vegetables without excess calories. Quick and easy to prepare in under 30 minutes, this recipe is perfect for busy individuals who still want to enjoy a nutritious, allergen-free meal that's bursting with flavor. Ideal for lunch or dinner, it's a versatile recipe that can be customized with different spices and sides to keep your meals interesting!