Air Fryer Herb Chicken Tenders

A delicious, low-calorie, and protein-packed meal, ideal for anyone following a gluten-free, dairy-free, and Low-FODMAP diet. This air-fried herb chicken is seasoned with aromatic dried oregano and thyme, making it flavorful without the need for any allergenic or high-FODMAP ingredients. The tender chicken is cooked to golden perfection in the air fryer, providing a satisfying crunch while remaining healthier than traditional frying methods. This recipe is perfect for weight loss goals, offering a high volume of protein to keep you feeling full and satisfied. It’s easy to prepare in under 30 minutes, making it a great choice for busy weeknights. Served with a fresh side of mixed greens, dressed simply with olive oil and lemon juice, it is both nutritious and refreshing. Enjoy this herb chicken as a nutritious addition to your meal rotation, providing a tasty and quick option that aligns with your health goals and dietary restrictions.