Grilled Lemon Herb Chicken with Zucchini Noodles
A delicious and nutritious SIBO-friendly dinner featuring grilled lemon herb chicken served over spiralized zucchini noodles. This meal is designed to be gluten-free, dairy-free, and sugar-free, making it suitable for those with dietary restrictions. The chicken is marinated in a zesty lemon juice and olive oil mixture, complemented by fresh parsley for added flavor and nutrition. The zucchini noodles provide a low-calorie, high-volume alternative to traditional pasta, making this dish perfect for weight management or healthy eating. Bursting with bright flavors, this recipe is simple to prepare and ideal for busy weeknights, allowing you to enjoy a satisfying dinner without compromising your health goals. Perfect for any palate, it's a great way to incorporate more vegetables into your meals while keeping your diet aligned with SIBO and Low-FODMAP guidelines.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 plate (300 grams)
Zucchini
Spiralized into noodles
Olive Oil
Extra virgin
Fresh Parsley
Chopped
Salt
Black Pepper
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
12g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
200mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
36g
Calcium
30mg
Iron
2mg
Potassium
540mg
Vitamin A
500mcg
Vitamin C
10mg
Phosphorus
290mg