Sugar-Free, Gluten-Free, Dairy-Free Oreo Filling

A creamy, indulgent, and utterly delicious filling that satisfies your sweet tooth while adhering to strict dietary requirements. This Sugar-Free, Dairy-Free Oreo Filling offers a delightful alternative to regular cookie fillings, perfect for anyone looking to lose weight or maintain a healthy lifestyle. Crafted with rich coconut cream and unsweetened cocoa powder, it delivers a smooth texture and deep chocolate flavor without the added sugars or dairy.


This versatile recipe aligns with gluten-free, Low-FODMAP, and SIBO diets, making it suitable for a broad range of dietary preferences and restrictions. It’s quick and easy to whip up, requiring only a few simple ingredients, and serves as an excellent companion for gluten-free cookies, fruit, or even enjoyed straight from the bowl! Whether you’re hosting a gathering or just treating yourself, this filling offers a guilt-free way to enjoy a classic favorite without compromising on taste or health. Enjoy the perfect balance of flavor and nutrition with this delectable filling that can take your desserts to the next level!

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

4 servings

Serving Size

1 tablespoon (100 grams)

Coconut Cream

Chilled to separate cream from liquid

Recommended Brand: Aroy-D

1 cup

Erythritol

Granulated, sugar-free sweetener

Recommended Brand: Swerve

1/4 cup

Vanilla Extract

Pure vanilla extract

Recommended Brand: McCormick

1 teaspoon

Cocoa Powder

Unsweetened cocoa powder

Recommended Brand: Hershey's

1/3 cup

Salt

To enhance flavor

1/4 teaspoon

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

120

Total Fat

10g

Saturated Fat

8g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

8g

Dietary Fiber

1g

Soluble Fiber

0g

Insoluble Fiber

1g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

4g

Protein

1g

Calcium

1mg

Iron

0.2mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

10mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Soy
Corn
Nuts
Seeds