Low-FODMAP Gluten-Free Dairy-Free Sugar-Free Oreo with Coconut Filling
Experience the joy of a guilt-free treat with our Low-FODMAP Gluten-Free Dairy-Free Sugar-Free Oreo with Coconut Filling. This recipe offers a satisfying alternative to traditional cookies, crafted to accommodate those on a gluten-free, dairy-free, and sugar-free diet while promoting overall health and weight management.
Each bite delivers the rich flavor of cocoa combined with a creamy coconut center, making it an indulgent yet wholesome option for dessert lovers. The use of coconut flour keeps the cookie light and airy, while coconut cream adds a delightful creaminess without any added sugars or unhealthy fats.
This recipe is designed for simplicity, perfect for busy individuals seeking quick and easy dessert solutions. In under 30 minutes, you can whip up a batch of these delightful Oreos, enjoying both the process and the delicious outcome. Whether you're looking to satisfy a sweet tooth or impress guests at a gathering, this delightful treat is sure to please. Embrace a healthier lifestyle without sacrificing flavor with these wholesome Oreo-inspired delights!
Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Yield
12 servings
Serving Size
1 cookie (50 grams)
Water
For mixing dough
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
8g
Saturated Fat
7g
Trans Fat
0g
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
10g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
0mg
Iron
0.5mg
Potassium
100mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
50mg