High-Protein Sugar-Free Chocolate Chip Pancakes

Indulge in these High-Protein Sugar-Free Chocolate Chip Pancakes that are perfect for those aiming to maintain a healthy weight while still enjoying delicious food. This recipe is meticulously crafted to be allergen-free, omitting tree nuts, soy, and sugar, making it suitable for those with dietary restrictions. Each bite delivers a fluffy texture thanks to the combination of oats and egg whites, providing a satisfying meal that is rich in protein and low in fat.


The unsweetened cocoa powder adds a rich chocolate flavor without any added sugars, complemented by a sprinkle of sugar-free sweetener to enhance the taste. With the addition of nutrient-dense toppings like fresh berries and bananas, these pancakes not only taste great but also provide essential vitamins and minerals. Quick to prepare and easy to cook, this recipe comes together in under 15 minutes, making it a fantastic option for busy mornings or a nutritious snack anytime. Elevate your breakfast or brunch experience with these delightful pancakes, and enjoy a guilt-free treat that fuels your fitness goals without compromising on flavor!

Overview

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Yield

4 servings

Serving Size

2 pancakes (200 grams)

Oats

Old-fashioned rolled oats, gluten-free

Recommended Brand: Bob's Red Mill

1 cup

Egg Whites

Liquid egg whites or fresh egg whites

1 cup

Unsweetened Almond Milk

Use a substitute milk like oat or coconut milk

Recommended Brand: Silk

1 cup

Baking Powder

Gluten-free

Recommended Brand: Rumford

1 tablespoon

Vanilla Extract

Use sugar-free extract if available

Recommended Brand: McCormick

1 teaspoon

Cocoa Powder

Unsweetened, sugar-free

Recommended Brand: Hershey's

1/4 cup

Stevia or Monk Fruit Sweetener

Sugar-free alternative

Recommended Brand: Truvia

to taste

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

250

Total Fat

3g

Saturated Fat

0.5g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

350mg

Total Carbohydrates

30g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

25g

Calcium

30mg

Iron

2mg

Potassium

400mg

Vitamin A

100mcg

Vitamin C

5mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Tree Nuts
Sesame
Soy
Legumes
Butter
Seed Oils
Peanuts
Sugar
Shrimp