Gluten-Free, Dairy-Free, Sugar-Free Low-FODMAP Almond Butter Cookie Bars
These Gluten-Free, Dairy-Free, Sugar-Free Low-FODMAP Almond Butter Cookie Bars are the perfect sweet treat that aligns with your health goals while satisfying your cravings. Packed with wholesome ingredients, they deliver nutritious energy without compromising on taste. The combination of rolled oats and almond butter provides a hearty base rich in healthy fats and protein, making these bars filling and satisfying. Flaxseed meal adds extra fiber for digestive health, while a sugar-free sweetener ensures they stay guilt-free.
Ideal for a quick snack or a wholesome dessert, these bars are easy to prepare and take just minutes to mix together and bake. They're not only low in calories but also crafted to be allergen-friendly, avoiding common triggers while still delivering a delicious flavor. Enjoy a deliciously nutritious treat that keeps you focused on your wellness journey while offering a delightful blend of taste and texture—these cookie bars are sure to become a go-to favorite in your healthy eating repertoire!
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
16 servings
Serving Size
1 bar (50 grams)
Sugar-Free Maple Syrup (Low-FODMAP)
Or use any suitable low-calorie sweetener
Recommended Brand: Maple Grove Farms
Salt
To enhance flavor
Water
To achieve desired consistency
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
8g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrates
18g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
30mg
Iron
1mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
100mg