Low-FODMAP Matcha Latte with Almond Milk and Allulose
A delightful and refreshing Low-FODMAP Matcha Latte that caters to gluten-free, dairy-free, and sugar-free diets. This vibrant beverage combines the health-boosting properties of high-quality matcha with the creaminess of unsweetened almond milk, creating a perfect balance of flavor and nutrition. Sweetened naturally with allulose, this latte is both low in calories and satisfying, making it an excellent choice for those looking to lose or maintain weight. The recipe is simple and quick to prepare, allowing anyone to enjoy a delicious and nutritious drink in just a few minutes. Ideal for a morning boost, a midday pick-me-up, or a soothing evening treat, this Matcha Latte can easily be customized with optional additions like vanilla extract for extra flavor. Embrace this energizing and tasty drink as part of your healthy lifestyle!
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Yield
1 serving
Serving Size
1 cup (250 grams)
Ice (optional)
For serving cold
Steps
Nutrition Facts
Calories per Serving
70
Total Fat
3g
Saturated Fat
0.3g
Trans Fat
0g
Monounsaturated Fat
2.2g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
8g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
200mg
Iron
0.5mg
Potassium
90mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
20mg