Grilled Lemon Herb Chicken with Zucchini and Bell Peppers
A flavorful and satisfying dish designed for weight management, this Grilled Lemon Herb Chicken is perfect for those following a Gluten-Free, Dairy-Free, Sugar-Free, and Low-FODMAP diet. The lean chicken breast is marinated in a zesty blend of fresh lemon juice and dried herbs, enhancing its natural flavors while keeping calories in check. Served alongside sautéed zucchini and bell peppers, this meal packs a nutritious punch, filled with vitamins and minerals from the vibrant vegetables. This recipe is quick to prepare, making it ideal for busy weeknights when you want to eat healthy without compromising on taste. It's a wonderfully balanced option that aligns with your dietary goals, ensuring you can enjoy a delicious meal while nourishing your body with clean ingredients. Perfect for anyone looking to maintain or improve their health, this dish is both satisfying and allergen-friendly.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 serving (300 grams)
Boneless, Skinless Chicken Breast
Trimmed of any visible fat
Zucchini
Sliced into half-moons
Bell Pepper
Sliced into strips (any color)
Lemon Juice
Freshly squeezed
Olive Oil
Extra virgin
Dried Oregano
Dried Thyme
Salt
To taste
Black Pepper
Freshly ground, to taste
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
150mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
1.5mg
Potassium
500mg
Vitamin A
50mcg
Vitamin C
15mg
Phosphorus
250mg