A refreshing and nutritious chicken avocado salad that is perfect for those following low-FODMAP, low-carb, and low-fat diets. This salad is packed with flavor and avoids common allergens like nuts and dairy, making it suitable for various dietary needs.
10 min
15 min
25 min
1 serving
1 bowl (250 grams)
Shredded or diced, remove skins, seasoned, and cooked
Diced
Diced
Halved
Shredded
Extra virgin, for dressing
For dressing
Steps
Calories per Serving
350
Total Fat
21g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
15g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
290mg
Total Carbohydrates
11g
Dietary Fiber
7g
Soluble Fiber
2g
Insoluble Fiber
5g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
30mg
Iron
1mg
Potassium
700mg
Vitamin A
400mcg
Vitamin C
15mg
Phosphorus
200mg