Gluten-Free, Casein-Free Protein-Packed Nut-Free Cannoli Air-Fried Donut Holes

Indulge in our deliciously decadent gluten-free, casein-free, and sugar-free Cannoli Air-Fried Donut Holes! This recipe perfectly blends fluffy, protein-packed donut holes with a rich, creamy cocoa filling, ensuring you can satisfy your sweet tooth without compromising on your health goals. Each bite is a delightful experience, combining the lightness of air-frying with the satisfying crunch of coconut flour. Packed with high-quality protein sources and made without any dairy or nuts, these donut holes fit seamlessly into a variety of dietary restrictions. Ideal for anyone looking to lose weight or maintain a healthy lifestyle while still enjoying delightful treats, this recipe is not only easy to make but also customizable, allowing you to play with flavors and textures. Perfect for an afternoon snack or a post-workout treat, these donut holes offer a guilt-free way to enjoy dessert and get your protein in! Whether you're entertaining guests or treating yourself, these Cannoli Air-Fried Donut Holes are sure to impress while keeping your health in check.

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

8 servings

Serving Size

2 piece (75 grams)

Gluten-Free All-Purpose Flour

For the donut holes

Recommended Brand: Bob's Red Mill

1 cup

Protein Powder (Plant-Based or Egg White)

Unflavored or vanilla for mild sweetness

Recommended Brand: Orgain

1/4 cup

Unsweetened Cocoa Powder

For the cannoli filling and flavoring

Recommended Brand: Hershey's

2 tablespoons

Coconut Milk (Canned)

Full-fat for creaminess, not sweetened

Recommended Brand: Native Forest

1/3 cup

Sugar-Free Sweetener (Stevia or Erythritol)

To taste, based on personal preference

Recommended Brand: Pyure

3 tablespoons

Eggs

For binding and adding protein

2 large

Baking Powder

For leavening the donut holes

Recommended Brand: Clabber Girl

1 teaspoon

Vanilla Extract

To enhance flavor

Recommended Brand: McCormick

1 teaspoon

Coconut Oil

Melted, for brushing on the donut holes

Recommended Brand: Nutiva

2 teaspoons

Optional Toppings (Cocoa Nibs or Shredded Coconut)

Sugar-free varieties, if desired

For sprinkling

Steps

 
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Nutrition Facts

Calories per Serving

120

Total Fat

5g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

5g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

14g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

20mg

Iron

1mg

Potassium

120mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

70mg

This recipe was crafted to avoid the following ingredients:
Almonds
Dairy
Lactose
Tree Nuts
Gluten
Corn