These Gluten-Free, Dairy-Free Halloween Spiced Cookies are a delightful and nutritious treat that you can enjoy guilt-free. Designed to align with SIBO and sugar-free diets, these cookies are made with almond and coconut flour, providing a satisfying texture while ensuring they remain gluten-free. Infused with warm spices like cinnamon and ginger, they capture the essence of fall and Halloween festivities.
Low in calories but rich in flavor, these cookies incorporate pumpkin puree for moisture and natural sweetness while using erythritol as a sugar substitute, so you can indulge without derailing your health goals. These cookies are not only allergen-friendly but also offer a great way to satisfy your sweet cravings while maintaining a healthy weight. Perfect for any occasion, whether you're celebrating Halloween or simply looking for a nutritious snack, these cookies are quick to prepare and sure to be a hit with friends and family. Enjoy the perfect balance of taste and nutrition with these delightful treats that effortlessly fit into your healthy eating plan!
15 min
15 min
30 min
12 servings
1 cookie (30 grams)
Recommended Brand: Bob's Red Mill
Recommended Brand: Tropics
Recommended Brand: Libby's
Recommended Brand: Arm & Hammer
Recommended Brand: McCormick
Recommended Brand: McCormick
Can use a flax egg (1 tbsp ground flaxseed + 3 tbsp water) for vegan alternative
Recommended Brand: Organic Valley
Steps
Calories per Serving
120
Total Fat
8g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Cholesterol
20mg
Sodium
50mg
Total Carbohydrates
10g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
4g
Protein
3g
Calcium
15mg
Iron
0.5mg
Potassium
100mg
Vitamin A
150mcg
Vitamin C
0mg
Phosphorus
50mg