A delightful and nutritious treat that caters to multiple dietary needs, these Sugar-Free High Protein Lavender Blueberry Vanilla Donut Holes are the perfect guilt-free indulgence. Crafted with gluten-free coconut flour and enriched with organic vanilla protein powder, they deliver a substantial protein boost while keeping calories low. The bursts of fresh blueberries add natural sweetness, complemented by a hint of aromatic lavender that evokes a calming essence. Designed to be allergen-free, these donut holes are free from gluten, dairy, and tree nuts, making them suitable for those with specific dietary restrictions. Quick and easy to prepare, they are perfect for a healthy snack or post-workout treat, allowing you to enjoy a delectable dessert without compromising your health goals. Ideal for anyone looking to manage weight while enjoying a deliciously satisfying bite, these donut holes are sure to become a favorite in your healthy dessert repertoire.
15 min
20 min
35 min
12 servings
1 piece (30 grams)
Organic, fresh or frozen
Organic, from pasture-raised hens
Use food-grade lavender extract for flavoring
Adjust based on preference
Steps
Calories per Serving
90
Total Fat
2.5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
0.5g
Cholesterol
50mg
Sodium
50mg
Total Carbohydrates
15g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
20mg
Iron
0.5mg
Potassium
100mg
Vitamin A
100mcg
Vitamin C
2mg
Phosphorus
150mg