Homemade Smoked Salmon

Perfectly cured and smoked salmon, combining the rich, buttery flavors of fresh salmon with a hint of smokiness. This recipe is nutritious, packed with healthy fats, and ideal for meal prep or elegant brunches.

Overview

Prep Time

10 min

Cook Time

120 min

Total Time

130 min

Yield

1 serving

Serving Size

3.5 ounces (100 grams)

Salmon Fillet

Skin-on, fresh

Recommended Brand: Wild-Caught

200 grams

Kosher Salt

For curing

1/4 cup

Brown Sugar

Can use coconut sugar for lower glycemic option

1/4 cup

Black Pepper

Freshly cracked

1 tablespoon

Dill

For garnish after smoking

fresh to taste

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

220

Total Fat

10g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

4g

Cholesterol

60mg

Sodium

700mg

Total Carbohydrates

8g

Dietary Fiber

0g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

8g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

10mg

Iron

0.5mg

Potassium

400mg

Vitamin A

20mcg

Vitamin C

0mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
None