Lavender Latte with Coffee (Gluten-Free, Dairy-Free, SIBO-Friendly, Sugar-Free)

A delightful and aromatic Lavender Latte that perfectly fits a gluten-free, dairy-free, SIBO-friendly, and sugar-free lifestyle. This refreshing beverage blends the rich flavors of brewed coffee with the calming essence of lavender, creating a delightful drink that is as soothing as it is invigorating. With unsweetened almond or coconut milk providing a creamy texture without the lactose, this latte is both satisfying and nourishing. Enhanced with a hint of vanilla and a sugar-free sweetener, it's a beautifully balanced drink that caters to your health goals. Perfect for an afternoon pick-me-up or a cozy morning routine, this Lavender Latte is easy to prepare and will elevate your coffee experience while keeping you aligned with your dietary preferences and goals. Enjoy this flavorful drink guilt-free as part of your journey to a healthier lifestyle.

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

1 serving

Serving Size

1 cup (250 grams)

Brewed Coffee

Strongly brewed

Recommended Brand: Any preferred brand

1 cup

Unsweetened Almond Milk

Can substitute with coconut milk for SIBO-friendly option

Recommended Brand: Silk

1 cup

Dried Lavender Buds

Culinary grade

Recommended Brand: Frontier Co-op

1 teaspoon

Vanilla Extract

Alcohol-free if desired

Recommended Brand: Nielsen-Massey

1/2 teaspoon

Sweetener (Stevia or Erythritol)

Ensure it’s sugar-free

Recommended Brand: Any preferred brand

to taste

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

80

Total Fat

3g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

2.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

10g

Dietary Fiber

0g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

1g

Calcium

10mg

Iron

0.5mg

Potassium

200mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

30mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soy
Corn
Pineapple
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Onion
Garlic
Seed Oils