High-Protein Gluten-Free Cinnamon Marshmallow Bread

This High-Protein Gluten-Free Cinnamon Marshmallow Bread is a deliciously unique treat that aligns perfectly with your dietary restrictions and health goals. Packed with protein and free from gluten, dairy, and refined sugars, it offers a satisfying sweetness thanks to the natural flavors of applesauce and a sugar substitute. The cinnamon not only adds warmth but also contributes to the overall appeal, making it a delightful snack or dessert option.


This recipe is designed to be simple and quick, ideal for those busy days when you still want to enjoy a healthy treat. It comes together in one bowl and bakes in no time, ensuring you can indulge without the hassle. Whether enjoyed on its own, paired with a bit of sugar-free marshmallow topping, or as part of a balanced breakfast, this bread is versatile enough for any occasion. Experience the wonderful blend of comforting flavors and healthy ingredients that make this dish a must-try for anyone looking to maintain a healthy weight while enjoying tasty, high-protein meals.

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

8 servings

Serving Size

1 slice (150 grams)

Gluten-Free Oat Flour

Ensure it's certified gluten-free

Recommended Brand: Bob's Red Mill

1 cup

Sugar Substitute (Erythritol or Monk Fruit)

Choose according to taste preference

1/4 cup

Egg Whites

Can use liquid egg whites as a substitute

3 large

Cinnamon

1 tablespoon

Baking Powder

Ensure gluten-free

Recommended Brand: Bob's Red Mill

1 teaspoon

Unsweetened Applesauce

Acts as a natural sweetener and moisture

1/2 cup

Vanilla Extract

Use organic if preferred

1 teaspoon

Sugar-Free Marshmallows

For topping or mixing in

Recommended Brand: Vitalicious

1/2 cup

Salt

To enhance flavors

1/4 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

120

Total Fat

2g

Saturated Fat

0.5g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

20g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

20mg

Iron

1mg

Potassium

200mg

Vitamin A

10mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic