Gluten-Free Dairy-Free Samoa Cake

A decadent yet healthy dessert that aligns perfectly with Gluten-Free, Dairy-Free, SIBO, and Sugar-Free diets. This Gluten-Free Dairy-Free Samoa Cake is designed to satisfy your sweet tooth while keeping calories in check, making it ideal for weight management. The cake features a moist base made from coconut flour, rich in fiber and healthy fats, providing a satisfying texture without the gluten. Each layer is enhanced with a luscious chocolate frosting made from coconut oil and cocoa powder, ensuring indulgence without added sugars. Topped with unsweetened shredded coconut, this dessert not only looks appealing but also offers a tropical flavor profile reminiscent of traditional Samoa cookies. Perfect for any occasion, this recipe is quick and easy to prepare, catering to beginner and experienced cooks alike. Enjoy a guilt-free treat that nourishes your body and delights your palate!

Overview

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Yield

8 servings

Serving Size

1 slice (100 grams)

Coconut Flour

Used as the base for the cake

Recommended Brand: Bob's Red Mill

1 cup

Coconut Milk

Full-fat for richness

Recommended Brand: Thai Kitchen

1 cup

Erythritol

Sugar-free sweetener

Recommended Brand: Swerve

1/2 cup

Unsweetened Cocoa Powder

For chocolate flavor

Recommended Brand: Hershey's

1/4 cup

Eggs

For binding and leavening

3 large

Coconut Oil

Melted, for moisture and fat

Recommended Brand: Nutiva

1/4 cup

Unsweetened Shredded Coconut

For topping

Recommended Brand: Bob's Red Mill

1/2 cup

Steps

 
0 of 10

Nutrition Facts

Calories per Serving

180

Total Fat

12g

Saturated Fat

10g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

20g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

4g

Calcium

18mg

Iron

1.2mg

Potassium

180mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils