Gluten-Free Dairy-Free Chicken Nuggets with Almond Flour

These Gluten-Free Dairy-Free Chicken Nuggets are a delicious and satisfying option for anyone looking to maintain a healthy weight while enjoying flavorful meals. Coated in almond flour, these nuggets are packed with protein, making them an ideal choice for combating hunger without unnecessary calories. The recipe is designed specifically for those on gluten-free, dairy-free, SIBO, and sugar-free diets, avoiding common allergens while still delivering a crispy texture and mouthwatering taste.


Perfect for a quick lunch or dinner, these chicken nuggets are easy to prepare and can be enjoyed alone or paired with a side of fresh veggies or a light salad. This dish is a great introduction to healthier eating, as it combines wholesome ingredients and simple cooking techniques to help you nourish your body without compromising on flavor. Try them as a healthier alternative to traditional fried nuggets, and discover how delicious clean eating can be!

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

4 servings

Serving Size

3 piece (150 grams)

Chicken Breast

Diced into bite-sized pieces

1 pound

Almond Flour

Finely ground

Recommended Brand: Bob's Red Mill

1 cup

Egg

Beaten

1 large

Salt

1 teaspoon

Black Pepper

Freshly ground

1/2 teaspoon

Paprika

Sweet variety to avoid heat

1 teaspoon

Coconut Oil

For frying

2 tablespoons

Fresh Parsley

Chopped, for garnish

2 tablespoons

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

220

Total Fat

12g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

2g

Cholesterol

70mg

Sodium

400mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

24g

Calcium

40mg

Iron

1.5mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

220mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils