Chocolate Chip Energy Bites

These Chocolate Chip Energy Bites are a delightful snack that aligns perfectly with a gluten-free, dairy-free, SIBO, and sugar-free lifestyle. This recipe is designed to be low in calories but high in fiber and protein, making it an excellent choice for those looking to lose weight or maintain a healthy weight. Each bite is packed with rich chocolate flavor from sugar-free chocolate chips and a satisfying crunch from chia seeds, providing both nutritional benefits and great taste.


Coconut oil and almond flour create a chewy texture, while the addition of unsweetened almond milk keeps these bites moist and delicious. They come together quickly and easily, requiring minimal preparation time, making them an ideal option for busy individuals seeking healthier snack alternatives. Enjoy these energy bites as a pre-workout snack or a midday treat, effortlessly combining taste and nutrition while avoiding common allergens and dietary restrictions. Perfect for meal prep, these bites are versatile and can be stored in the fridge for a quick grab-and-go option.

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

12 servings

Serving Size

1 bite (30 grams)

Almond Flour

Slivered or finely ground for best texture

Recommended Brand: Bob's Red Mill

1 cup

Unsweetened Cocoa Powder

Use high-quality for richer flavor

Recommended Brand: Ghirardelli

1/4 cup

Sugar-Free Chocolate Chips

Use dark chocolate variety, dairy-free

Recommended Brand: Lily's Sweets

1/2 cup

Coconut Oil

Melted

Recommended Brand: Nutiva

1/4 cup

Pure Vanilla Extract

For flavor enhancement

Recommended Brand: McCormick

1 teaspoon

Chia Seeds

For added fiber and binding

Recommended Brand: Terrasoul Superfoods

2 tablespoons

Unsweetened Almond Milk

Check labels for added sugars

Recommended Brand: Silk

1/4 cup

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

120

Total Fat

8g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

1.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrates

10g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

2g

Protein

4g

Calcium

10mg

Iron

0.7mg

Potassium

50mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soy
Tree Nuts
Shellfish
Eggs
Fish
Corn