A light and refreshing Creamy Lemon Chicken Salad that perfectly aligns with your gluten-free, dairy-free, and anti-inflammatory dietary needs. This salad is packed with lean protein from shredded chicken and features crunchy celery and bell pepper for added fiber and vitamins. The use of dairy-free Greek yogurt gives it a creamy texture without the dairy, while freshly squeezed lemon juice adds a zesty, tart flavor that brightens the dish. This salad is not only delicious but also designed to keep you satisfied, making it an excellent choice for weight management and healthier eating. It's quick to prepare, perfect for meal prep, and can be enjoyed on its own or served in lettuce wraps for a crisp, low-carb option. Enjoy a nutritious, allergen-friendly meal that is both flavorful and satisfying!
25 min
0 min
25 min
4 servings
1 cup (250 grams)
Shredded or diced
Finely chopped
Finely chopped
Freshly squeezed
To taste
Freshly ground, to taste
Chopped (optional)
Steps
Calories per Serving
230
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
1g
Cholesterol
75mg
Sodium
280mg
Total Carbohydrates
10g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
35g
Calcium
30mg
Iron
1.5mg
Potassium
450mg
Vitamin A
50mcg
Vitamin C
5mg
Phosphorus
300mg