Homemade Low Carb Chicken Caesar Salad
A refreshing and protein-packed Homemade Low Carb Chicken Caesar Salad that caters to various dietary restrictions while delivering incredible taste. This salad features tender, grilled chicken breast served on a crisp bed of Romaine lettuce, tossed with a creamy, allergen-free Caesar dressing that blends olive oil, fresh lemon juice, minced garlic, and Dijon mustard for flavor without compromising health. Nutritional yeast adds a delightful cheesy touch, making this dish both satisfying and nutrient-dense. This quick and easy recipe is perfect for busy lunches or weeknight dinners, coming together in under 30 minutes. Whether you're following a low-carbohydrate, high-protein, or low-fat diet, this salad presents a delicious, balanced meal option that keeps you energized and satisfied. Ideal for meal prep, this Chicken Caesar Salad simplifies healthy eating, proving that nutritious can be delicious. Enjoy this modern take on a classic salad that aligns with your health goals and tantalizes your taste buds.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (350 grams)
Grilled Chicken Breast
Cooked and sliced
Romaine Lettuce
Chopped
Nutritional Yeast
For a cheese-like flavor
Olive Oil
For Caesar dressing
Lemon Juice
Freshly squeezed
Garlic
Minced
Dijon Mustard
For Caesar dressing
Salt
Black Pepper
Steps
Nutrition Facts
Calories per Serving
300
Total Fat
8g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
350mg
Total Carbohydrates
5g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
28g
Calcium
50mg
Iron
2mg
Potassium
800mg
Vitamin A
500mcg
Vitamin C
10mg
Phosphorus
200mg