Discover the delightful flavors of Lebanese cuisine with our Savory Stuffed Grape Leaves featuring ground meat. These grape leaves are filled with a savory mixture of seasoned meat, spices, and herbs, making every bite a burst of flavor. This dish is not only packed with high protein for those following a high-protein diet but is also low in carbohydrates and gluten-free, catering to multiple dietary needs. Accompany these delightful rolls with a squeeze of fresh lemon juice for an added zing. Perfect for family gatherings or meal prepping, these stuffed grape leaves are a nutritious option that doesn't compromise on taste.
20 min
30 min
50 min
4 servings
5 pieces (170 grams)
preserved in jar, drained, and rinsed
Use lean ground meat for lower fat content
Fresh parsley for flavor
Freshly ground, for seasoning
Freshly squeezed for drizzling
Steps
Calories per Serving
250
Total Fat
10g
Saturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
55mg
Sodium
300mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
30mg
Iron
2mg
Potassium
500mg
Vitamin A
1500mcg
Vitamin C
15mg
Phosphorus
150mg