Savory Cauliflower & Chicken Croissants
A savory, gluten-free, low-carb alternative to traditional croissants made with cauliflower and chicken, perfect for those following a Low Carb, Paleo, AIP, or Keto diet. These hearty croissants are packed with protein and flavor, without any allergens. Enjoy a guilt-free treat that satisfies your cravings!
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
4 servings
Serving Size
1 croissant (150 grams)
Cauliflower
Crushed
Chicken Breast
Cooked and shredded, seasoned
Coconut Flour
Recommended Brand: Bob’s Red Mill
Eggs
Sea Salt
to taste
Garlic Powder
Onion Powder
Paprika
Fresh Herbs (optional)
Chopped, like parsley or basil
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
8g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
186mg
Sodium
560mg
Total Carbohydrates
14g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
28g
Calcium
20mg
Iron
1.5mg
Potassium
500mg
Vitamin A
200mcg
Vitamin C
50mg
Phosphorus
200mg