Gourmet Filet Mignon with Cauliflower Mashed Potatoes

A luxurious and tender filet mignon paired with creamy cauliflower mashed potatoes. This dish is perfect for a special dinner, offering a gourmet experience with a low-carb twist.

Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

2 servings

Serving Size

1 plate (350 grams)

Filet Mignon

Grass-fed preferred

2 (6 oz each)

Cauliflower

Cut into florets

1 medium head

Olive Oil

2 tablespoons

Garlic

Minced

2 cloves

Fresh Thyme

2 sprigs

Salt

To taste

Black Pepper

To taste

Unsweetened Almond Milk

For the cauliflower mash

1/4 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

450

Total Fat

30g

Saturated Fat

10g

Trans Fat

0g

Monounsaturated Fat

15g

Polyunsaturated Fat

3g

Cholesterol

100mg

Sodium

500mg

Total Carbohydrates

10g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

35g

Calcium

100mg

Iron

5mg

Potassium

1200mg

Vitamin A

500mcg

Vitamin C

60mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy