A delicious, dairy-free, gluten-free treat that is perfect for satisfying your sweet tooth while keeping aligned with your dietary needs. These Protein Rice Crispies are crunchy, chewy, and filled with flavor, while the sugar-free marshmallows provide a light sweetness without the excess sugar. This recipe is ideal for anyone on an Anti-Inflammatory diet, SIBO-friendly, and perfect for those avoiding gluten and dairy.
5 min
10 min
15 min
2 servings
1 cup (50 grams)
Gluten-free variety, such as Nature's Path or Barbara's
Melted
Check for allergens
Recommended Brand: Unflavored or Vanilla, plant-based such as Orgain or Garden of Life
Steps
Calories per Serving
200
Total Fat
8g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
5.5g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
180mg
Total Carbohydrates
30g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
0mg
Iron
1mg
Potassium
100mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
60mg