Gluten-Free, Sugar-Free High-Protein Oat Flour Pancakes
Fluffy and delicious oat flour pancakes that are gluten-free, sugar-free, and high in protein. Perfect for a low-inflammation diet and served with a sugar-free cinnamon syrup.
Overview
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Yield
2 servings
Serving Size
2 pancakes (150 grams)
1 cup
Baking Powder
Gluten-free
1 teaspoon
Salt
1/4 teaspoon
Eggs
2 large
Unsweetened Almond Milk
1 cup
Vanilla Extract
1 teaspoon
Cinnamon
1 teaspoon
Stevia
1 tablespoon
Olive Oil
1 tablespoon
Steps
0 of 7
Nutrition Facts
Calories per Serving
250
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
2g
Cholesterol
110mg
Sodium
300mg
Total Carbohydrates
30g
Dietary Fiber
5g
Soluble Fiber
2g
Insoluble Fiber
3g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
12g
Calcium
100mg
Iron
2mg
Potassium
150mg
Vitamin A
200mcg
Vitamin C
0mg
Phosphorus
200mg
This recipe was crafted to avoid the following ingredients:
Gluten
Sugar