Ground Turkey Tacos

Delicious and healthy ground turkey tacos, perfect for a satisfying gluten-free dinner. These tacos are low in FODMAPs, dairy-free, and packed with anti-inflammatory ingredients. Bright and zesty, the flavors come together beautifully while being suitable for various dietary needs.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

1 taco (300 grams)

Ground Turkey

Lean, ensure no additives

1 pound

Olive Oil

For cooking

1 tablespoon

Lettuce Leaves

As taco shells

4 large

Tomato

Diced

1 medium

Avocado

Diced or sliced

1 medium

Cumin

Ground

1 teaspoon

Paprika

Smoked or sweet

1 teaspoon

Salt

Himalayan or sea salt

to taste

Black Pepper

Freshly cracked optional

to taste

Fresh Cilantro

Chopped for garnish

to taste

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

400

Total Fat

18g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

13g

Polyunsaturated Fat

2g

Cholesterol

100mg

Sodium

300mg

Total Carbohydrates

15g

Dietary Fiber

8g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

45g

Calcium

40mg

Iron

2mg

Potassium

800mg

Vitamin A

0mcg

Vitamin C

20mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy