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Herbed Chicken Salad

A refreshing and satisfying chicken salad suitable for Gluten-Free, Dairy Free, Low-FODMAP, Sibo, and Anti-Inflammatory diets. This dish is packed with nutrients, protein, and flavor while remaining allergen-free and perfect for a light lunch. Enjoy the blend of tender chicken, fresh herbs, and crisp vegetables, making it both nutritious and delicious—a perfect choice for anyone looking to eat healthily without sacrificing taste.

Low Calorie
Gluten-Free
Dairy-Free
Low Carb
High Protein
Healthy
Lunch
Quick & Easy
Salad
Fresh
Anti-Inflammatory
Overview

Prep Time

15 min


Cook Time

0 min


Total Time

15 min


Yield

2 servings


Serving Size

1 cup (350 grams)

Cooked Chicken Breast

Shredded or diced

2 cups

Cucumber

Diced

1 cup

Red Bell Pepper

Diced

1 cup

Fresh Parsley

Chopped

1/4 cup

Olive Oil

2 tablespoons

Apple Cider Vinegar

1 tablespoon

Salt

to taste

Black Pepper

to taste

Steps

 
0 of 4

Nutrition Facts


Calories per Serving

350

Total Fat

22g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

15g

Polyunsaturated Fat

4g

Cholesterol

125mg

Sodium

500mg

Total Carbohydrates

6g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

36g


Calcium

20mg

Iron

1mg

Potassium

800mg

Vitamin A

150mcg

Vitamin C

35mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
beef
blueberry
broccoli
buckwheat
capsaicin
cashew
chard
collagen
corn
crab
date
mustard
potassium nitrate
quinoa
rosemary
strawberry
tyramine
whey
Soy