Gluten-Free Dairy-Free Pizza

A delicious gluten-free and dairy-free pizza that adheres to Low-FODMAP and SIBO guidelines while avoiding common allergens. This recipe offers a crispy crust made with almond flour and a savory topping of fresh vegetables and protein-rich ingredients, delivering a balanced meal that is flavorful and satisfying. Perfect for pizza nights or quick meals, this recipe is simple to prepare and customizable to your taste preferences.

Gluten-Free
Dairy-Free
Low-FODMAP
SIBO-Friendly
Quick & Easy
Vegetarian
Pizza
Healthy
Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

2 servings

Serving Size

2 slices (300 grams)

Almond Flour

For the pizza crust

Recommended Brand: Bob's Red Mill

2 cups

Tapioca Starch

For the crust texture

Recommended Brand: Bob's Red Mill

1/4 cup

Psyllium Husk Powder

Helps bind the dough

1 tablespoon

Baking Powder

Gluten-free baking powder

1 teaspoon

Salt

To taste

1 teaspoon

Water

1/2 cup

Olive Oil

For the crust and toppings

2 tablespoons

Tomato Sauce

No added sugar, gluten-free

1/2 cup

Bell Peppers

Diced

1/2 cup

Spinach

Fresh or cooked

1/2 cup

Olives

Sliced

1/4 cup

Nutritional Yeast

For a cheesy flavor

1/4 cup

Zucchini

Sliced

1/2 cup

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

250

Total Fat

14g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

10g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

350mg

Total Carbohydrates

28g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

60mg

Iron

2mg

Potassium

400mg

Vitamin A

500mcg

Vitamin C

15mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
beef
blueberry
broccoli
buckwheat
capsaicin
cashew
chard
collagen
corn
crab
date
mustard
potassium nitrate
quinoa
rosemary
strawberry
tyramine
whey
Soy