A refreshing, nutrient-packed Mediterranean Quinoa Salad that adheres to various dietary restrictions and is perfect for a light lunch or dinner. This salad consists of fresh vegetables, protein-rich quinoa, and flavorful herbs, creating a delightful meal. It's free from common allergens and is designed to be anti-inflammatory, low glycemic, and gluten-free. Enjoy the health benefits of wholesome ingredients while savoring a delicious and satisfying dish.
15 min
0 min
15 min
1 serving
1 bowl (300 grams)
Halved
Diced
Diced
Extra virgin
Freshly squeezed
Chopped mixed herbs
Steps
Calories per Serving
250
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
3g
Cholesterol
0mg
Sodium
90mg
Total Carbohydrates
34g
Dietary Fiber
6g
Soluble Fiber
2g
Insoluble Fiber
4g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
8g
Calcium
40mg
Iron
2.2mg
Potassium
500mg
Vitamin A
500mcg
Vitamin C
30mg
Phosphorus
150mg