This delightful cauliflower crust pizza is not only delicious but also meets the dietary needs of those on a gluten-free, dairy-free, and low-FODMAP diet. The crust is made from finely grated cauliflower, making it low in calories yet packed with flavor. Topped with low-FODMAP vegetables and a dairy-free cheese alternative, it is perfect for anyone looking to enjoy a pizza without the common allergens or dietary restrictions. This recipe provides a satisfying serving of veggies while remaining wholesome and nutritious.
15 min
25 min
40 min
2 servings
2 slices (300 grams)
Finely grated or processed cauliflower
Extra virgin for better flavor
Sliced
Sliced
Fresh, chopped
Steps
Calories per Serving
270
Total Fat
16g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
12g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrates
23g
Dietary Fiber
7g
Soluble Fiber
3g
Insoluble Fiber
4g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
10g
Calcium
100mg
Iron
1.5mg
Potassium
600mg
Vitamin A
800mcg
Vitamin C
30mg
Phosphorus
150mg