A light and flavorful herb-crusted baked cod recipe that’s perfect for those following a gluten-free, casein-free, and sugar-free diet. This dish showcases the delicate flavor of cod, enhanced by a mix of fresh herbs and spices, without any allergens. It’s an easy, nutritious meal that supports your dietary needs while offering wonderful taste.
10 min
20 min
30 min
2 servings
2 filets (250 grams)
Fresh or frozen
For drizzling
Freshly squeezed
Chopped
Chopped
Steps
Calories per Serving
200
Total Fat
8g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
70mg
Sodium
200mg
Total Carbohydrates
1g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
1mg
Potassium
600mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
0mg