A delightful and simple dish showcasing tender scallops in a bright lemon herb sauce. This recipe is designed for those with dietary restrictions while ensuring a flavorful experience. Ideal for a light dinner or impressive lunch that’s quick to make, satisfying without unwanted additives.
10 min
15 min
25 min
3 servings
1 cup (150 grams)
Pat dry with a paper towel before cooking.
Extra virgin recommended.
Freshly squeezed is best.
Chopped
To taste
To taste
Steps
Calories per Serving
230
Total Fat
9g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
60mg
Sodium
700mg
Total Carbohydrates
2g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
20mg
Iron
2mg
Potassium
400mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
0mg