Vegetarian Carbonara

Name: Vegetarian Carbonara
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Italian
Ingredients: 6 ounces of Fettuccine (or Spaghetti); 2 tablespoons of Olive Oil; 2 cloves of Garlic; 1 cup of Heavy Cream (or Coconut Cream); 1/2 cup of Parmesan Cheese (or Nutritional Yeast for vegan); to taste of Black Pepper; 1 cup of Mushrooms; 6 ounces of Zucchini Noodles

A creamy, delicious twist on the classic carbonara that adheres to a vegetarian diet. This dish combines the richness of plant-based ingredients to replicate the traditional flavors while excluding tomatoes, ensuring a fulfilling and tasty meal. Perfect for a quick dinner, this carbonara focuses on wholesome ingredients and satisfying textures to delight your taste buds while meeting your dietary preferences.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

1 cup (300 grams)

Fettuccine (or Spaghetti)

Cooked according to package instructions

6 ounces

Olive Oil

2 tablespoons

Garlic

Minced

2 cloves

Heavy Cream (or Coconut Cream)

For a vegan option, use coconut cream

1 cup

Parmesan Cheese (or Nutritional Yeast for vegan)

Grated

1/2 cup

Black Pepper

Freshly cracked

to taste

Mushrooms

Sliced, can use any variety (e.g., Cremini, Button)

1 cup

Steps

0 of 6

Nutrition Facts

Calories per Serving

400

Total Fat

20g

Saturated Fat

10g

Trans Fat

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

40mg

Sodium

600mg

Total Carbohydrates

40g

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

10g

Calcium

200mg

Iron

2mg

Potassium

300mg

Vitamin A

500mcg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:

Tomato